it is pretty known nowadays that b9 deficiency can cause memory loss this is what scientists assure. following is an article that will tell you how b9 vitamin is important. good reading !!   what is vitamin b9  https:  ( 1 ) Vitamin B9, called also : folic acid, is a complex vitamin that plays an important role […]... Read More

b12 benefits and food sources, are two important informations you need to know, keep reading, you’ll be well informed   Definition   Vitamin B-12 is an important vitamin that maintains a healthy diet for humans. It is essential for building red blood cells. Vitamin B12 deficiency causes major health problems such as fatigue, poor concentration, […]... Read More

Definition Vitamin B6, or pyridoxine, is one of the group of vitamin B. It is found in three forms : pyridoxol, pyridoxal, pyridoxamine and its phosphate compositions, which are colored and odorless crystals with saline taste and are capable of carrying alkaline acids and heat, It is fast oxidized.   Benefits Strengthening the immune system : […]... Read More

what do you know about folic acid benefits ? do you experience fast heart beats from time to time ? are you frightened of the idea of getting cancer ? sure you do !! well, you need to know more about folic acid benefits ! following is an article describing its benefits and sources Folic […]... Read More

do you know that severe calcium deficiency can lead to cancer ! this is what studies had shown. let us fisrt go through a definition of calcium, what is it and what rule does it play in our body. what is calcium ? Calcium is the most abundant mineral in the human body, it is […]... Read More